1,000 Calorie Challenge - Joel Marion and Arnel Ricafranca

1,000 Calorie Challenge - Joel Marion and Arnel Ricafranca
DVDRip | English | Edition: 2010 | Run time: ~10hrs. | 8.25 Gb
Video: AVI | 720х400 | XviD 701~1459 kb/s | 16:9 | 25.000 fps
Audio: MPEG-1 Audio layer 3 | 128 Kbps | CBR | 48.0 KHz | 2 ch.
Video tutorial - Fitness, Aerobics

Alwyn Cosgrove - Bodyweight Training

Alwyn Cosgrove - Bodyweight Training
DVDRip | English | Edition: 2008 | Run time: 40min | 507mb
Video: AVI | 576х416 | XviD 1599 kb/s | 4:3 | 23.976 fps
Audio: MPEG-1 Audio layer 3 | 128 Kbps | CBR | 48.0 KHz | 2 ch.
Video tutorial - Fitness, Aerobics

Yamuna - Save Your Face

Yamuna - Save Your Face
DVD5 | English | Edition: 2009 | Run time: 76min | 3.4 Gb
Video: MPEG2 | 720х480 | 16:9 | 29.970 fps | 6 878 Kbps - 7 434 Kbps
Audio: AC3 | 48.0 KHz | 2 channels | CBR | 192 Kbps
Video tutorial - Fitness, Yoga

Beachbody Insanity: The Asylum Vol. 1

Beachbody Insanity: The Asylum Vol. 1 (30-Day Sports Training Program - Shaun T)
DVDRip | English | Edition: 2011 | Run time: 263min + 39min | 3.05Gb
Video: AVI | 720х400 | XviD ~1299 kb/s | 16:9 | 23.976 fps
Audio: MPEG-1 Audio layer 3 | 128 Kbps | CBR | 48.0 KHz | 2 ch.
Video tutorial - Fitness, Aerobics

Jari Love's - Get Extremely Ripped!

Jari Love's - Get Extremely Ripped!
DVD5 | English | Edition: 2009 | Run time: 60min + 8min | 3.94 Gb
Video: MPEG2 Video | 853x480 | 16:9 | 29.97fps | 8000Kbps
Audio: Dolby AC3 | 48000Hz | stereo | 192Kbps
Video tutorial - Fitness, Aerobics

Scott Sonnon - Ageless Mobility

Scott Sonnon - Ageless Mobility
DVDRip | English | Edition: 2007 | Run time: 98min | 776mb
Video: AVI | 640х368 | XviD build 47 ~945 kb/s | 16:9 | 29.970 fps
Audio: 48 kHz | MPEG Layer 3 | 2 ch | ~128.00 kbps avg
Video tutorial - Fitness, Health

The Boys Are Back In Town - Part 1

The Boys Are Back In Town - Part 1
DVDRip | English | Edition: 2007 | Run time: 148min | 1.39Gb
Video: AVI | 720х480 | DivX 6 1199 kb/s | 3:2 | 23.98fps
Audio: MPEG Audio Layer 3 | 48000Hz | stereo | 128kbps
Video tutorial - Fitness, Kettlebell Training

The Boys Are Back In Town - Part 2

The Boys Are Back In Town - Part 2
DVDRip | English | Edition: 2007 | Run time: 164min | 1.56Gb
Video: AVI | 720х480 | DivX 6 1200 kb/s | 3:2 | 23.98fps
Audio: MPEG Audio Layer 3 | 48000Hz | stereo 128kbps
Video tutorial - Fitness, Kettlebell Training

Scott Sonnon: INTU-FLOW + XTension

Scott Sonnon: INTU-FLOW + XTension
DVDRip | English | Edition: 2005 | Run time: 123min + 37min | 1.88Gb
Video: AVI | 640х480 | XviD 1179~1623 kb/s | 4:3 | 23.976 fps
Audio: MPEG-1 Audio layer 3 | 128 Kbps | CBR | 48.0 KHz, 2 ch.
Video tutorial - Fitness, Mind Body, Fusion

Scott Sonnon - TACFIT R.O.P.E.

Scott Sonnon - TACFIT R.O.P.E.
DVDRip | English | Edition: 2010 | Run time: 153min | 836mb
Video: AVI | 320х180 | h.264 ~692 kb/s | 16:9 | 14,985 fps
Audio: AAC-LC | 128 Kbps | CBR | 44.1 KHz, 2 ch.
Video tutorial - Fitness, Martial Art

Scott Sonnon - TACFIT Mass Assault - Quick Muscle with Dumbbells Only

Scott Sonnon - TACFIT Mass Assault - Quick Muscle with Dumbbells Only
DVDRip | English | Edition: 2010 | Run time: 71min + 123min | 496mb
Video: AVI | 320x176 | XviD ~ 537 kb/s | 16:9 | 25.0 fps
Audio: MPEG-1 Audio layer 3 | 128 Kbps | CBR | 48.0 KHz, 2 ch.
Video tutorial - Fitness, Martial Art

Scott Sonnon - TACFIT Commando 2.0

Scott Sonnon - TACFIT Commando 2.0
DVDRip | English | Edition: 2010 | Run time: 8hrs. 33min | 2.66 Gb
Video: M4V | 320х180 | MPEG-4 ~ 634 kb/s | 16:9 | 14.985 fps
Audio: AAC | 128 kb/s | 2 ch 44.1 kHz
Video tutorial - Fitness, Martial Art

Insanity: Fast and Furious

Insanity: Fast and Furious
DVD5 | English | Edition: 2010 | Run time: 45min | 1.97 Gb
Video: VOB | 720х480 | MPEG2 9800 kb/s | 4:3 | 29.970 fps
Audio: AC3 | 192 Kbps | 48.0 KHz 2 ch.
Video tutorial - Fitness, Aerobics

Penny Lancaster: Ultimate Body Workout

Penny Lancaster: Ultimate Body Workout
DVDRip | English | Edition: 2003 | Run time: 65min | 700mb
Video: AVI | 560х416 | MPEG-4 Visual XVID 1370 kb/s | 4:3 | 25.0 fps
Audio: mp3 | 113 kb/s | 2 ch 48 kHz
Video tutorial - Fitness, Aerobics

Scott Sonnon - TACGYM

Scott Sonnon - TACGYM (Tactical Gymnastics)
DVDRip | English | Edition: 2011 | Run time: 537min | 4.35 Gb
Video: MPEG4 | 640х360 | H.264 ~ 1002 kb/s | 16:9 | 14.985 fps
Audio: AAC-LC | 128 Kbps | CBR | 48,0 KHz, 2 ch.
Video tutorial - Fitness, Martial Arts

Billy Blanks - Tae Bo Amped - Full-Length Workouts

Billy Blanks - Tae Bo Amped - Full-Length Workouts
DVDRip | English | Edition: 2007 | Run time: 7hrs. | 4.71 Gb
Video: AVI | 640х480 | XviD 1285 ~ 2107 kb/s | 4:3 | 23.976 fps
Audio: MPEG-1 Audio layer 3 | 128 Kbps | CBR | 48.0 KHz | 2 ch.
Video tutorial - Fitness, Aerobics

Denise Austin - Power Zone - Mind, Body, Soul

Denise Austin - Power Zone - Mind, Body, Soul
DVDRip | English & Russian | Edition: 2003 | Run time: 41min | 453mb
Video: AVI | 640х480 | XviD 1239 kb/s | 4:3 | 25.0 fps
Audio 1 & 2: MPEG-1 Audio layer 3 | 128 Kbps | CBR | 48.0 KHz
Video tutorial - Fitness, Aerobics

Denise Austin - Pilates for Every Body

Denise Austin - Pilates for Every Body
DVDRip | English, Russian | Edition: 2002 | Run time: 48min | 393mb
Video: AVI | 680х480 | XviD 866 kb/s | 4:3 | 25.0 fps
Audio 1 & 2: MPEG-1 Audio layer 3 | 128 Kbps | CBR | 48.0 KHz
Video tutorial - Fitness, Aerobics

The Feldenkrais Method: Basic Lessons in Awareness Through Movement

The Feldenkrais Method: Basic Lessons in Awareness Through Movement
DVDRip | English | Edition: 1988 | Run time: 480min | 4.71 Gb
Video: AVI | 700х528 | DivX 5 1248 kb/s | 4:3 | 29.97fps | 24 bits
Audio: Dolby AC3 | 192kbps | stereo 2 ch 48 kHz
Video tutorial - Health

Feldenkrais Method: Movement Nature Meant with Ruthy Alon

Feldenkrais Method: Movement Nature Meant with Ruthy Alon
DVDRip | English | Edition: 1993 | Run time: 26min | 300mb
Video: AVI | 692х528 | DivX 5 1247 kb/s | 4:3 | 29.97fps
Audio: MPEG Audio Layer 3 | 48KHz stereo | 320kbps | 2 ch.
Video tutorial - Health

Zumba Fitness - Zumba Zin 22 & 23

Zumba Fitness - Zumba Zin 22 & 23 (Zumba From Professionals)
DVDRip | English | Edition: 2010-2011 | Run time: 2 hrs 53 min | 1.87 Gb
Video: AVI | 720х400 | MPEG 1375 kb/s | 16:9 | 23.976 fps
Audio: MPEG-1 Audio layer 3 | 128 Kbps | CBR | 48.0 KHz | 2 ch.
Video tutorial - Fitness, Aerobics

Feldenkrais - Movement Re-education

Feldenkrais - Movement Re-education
VHSRip | English | Edition: 1995 | Run time: 45min | 447mb
Video: MPEG | 352х263 | MPEG1 1152 kb/s | 22:15
Audio: MP3 | 192 Kbps | 2 channels | 44.1 KHz | 16 bits
Video tutorial - Health

The work of Dr. Moshe Feldenkrais

The work of Dr. Moshe Feldenkrais
VHSRip | English | Edition: 1972 | Run time: 105min | 761 mb
Video: AVI | 512х384 | DivX ~ 780 kb/s | 4:3
Audio: Microsoft MPEG-1 layer 1, 2 | 128 kb/s | 2 ch 44,1 kHz
Video tutorial - Fitness, Aerobics, Health

Feldenkrais Method: Your Brain as the Core of Strength and Stability

Feldenkrais Method: Your Brain as the Core of Strength and Stability
DVDRip | English | Edition: 2008 | Run time: 12hrs. | 10.08 Gb
Video: AVI | 720х540 | DivX 5 ~ 1800 kb/s | 29.97fps | 4:3
Audio: MPEG Audio Layer 3 | 48000Hz stereo | 128kbps
Video tutorial - Fitness, Aerobics, Health

Dr. Eric Cobb and Kathy Mauck - Z-Health Training Series

Dr. Eric Cobb and Kathy Mauck - Z-Health Training Series
DVDRip | English | Edition: 2008-2010 | Run time: 137min | 1.41 Gb
Video: AVI | 640х480 | XviD build 50 ~1400 kb/s | 4:3 | Audio: MPEG-1 Audio layer 3 | 128 Kbps | CBR | 48.0 KHz, 2 ch.
Video tutorial - Fitness, Aerobics

Neesha Zollinger - Yoga Today - (N042) Yoga Basics to Improve Alignment

Neesha Zollinger - Yoga Today - (N042) Yoga Basics to Improve Alignment
DVDRip | English | Edition: 2010 | Run time: 61min | 583mb
Video: AVI | 640х360 | MPEG 1177 kb/s | 16:9 | Audio: CBR 128 kb/s | 2 ch 48 kHz
Video tutorial - Fitness, Aerobics

Egoscue: Pain Free Workout

Egoscue: Pain Free Workout
DVDRip | English | Edition: 2007| Run time: 93min | 1.13 Gb
Video: AVI | 640х480 | MPEG 1323 kb/s | 4:3 | Audio: PCM 128 kb/s | 2 ch 48 kHz
Video tutorial - Fitness, Aerobics

Chris Kummer - Kinda Yoga

Chris Kummer - Kinda Yoga
DVDRip | English, Russian | Edition: 2005 | Run time: 159min | 1.45 Gb
Video: AVI | 720х480 | MPEG 1986 kb/s | 16:9 | Audio: PCM 128 kb/s | 2 ch 48 kHz
Video tutorial - Fitness, Aerobics

Les Mills - BodyStep 84 - Master Class

Les Mills - BodyStep 84 - Master Class
DVDRip | English | Edition: 2011 | Run time:59min | 429mb
Video: AVI | 320х176 | XviD 870 kb/s | 16:9 | Audio: PCM 128 kb/s | 2 ch 48 kHz
Video tutorial - Fitness, Aerobics

Les Mills - BodyJam 57 - Master Class

Les Mills - BodyJam 57 - Master Class
DVDRip | English | Edition: 2011| Run time: 77min | 590mb
Video: AVI | 320x176 | Xvid MPEG-4 917 kb/s | 16:9 | Audio: PCM 128 kb/s | 2 ch 48 kHz
Video tutorial - Fitness, Aerobics