Fit in 5: Ultimate Body Blitz

Fit in 5: Ultimate Body Blitz
DVD5 | English | Edition: 2010 | Run time: 1hrs 50min | 4.36 Gb
Video: VOB | 720х576 | MPEG2 1986 kb/s | 4:3 | Audio: AC-3 192 kb/s | 2 ch 48 kHz
Video tutorial - Fitness, Aerobics

Christi Taylor: Totally Hot Cardio - Hi/Lo Aerobics

Christi Taylor: Totally Hot Cardio - Hi/Lo Aerobics
DVDRip | English | Edition: 2006 | Run time: 56min 13min | 732 Mb
Video: AVI | 624х464 | XviD 1337 kb/s | 4:3 | Audio: MPEG-1 Audio layer 3 128 kb/s | 2 ch 48 kHz
Video tutorial - Fitness, Aerobics

Christi Taylor: Cardio Collectibles Step & Hi-Lo Workouts

Christi Taylor: Cardio Collectibles Step & Hi-Lo Workouts
DVDRip | English | Edition: 2006 | Run time: 74min | 797 Mb
Video: AVI | 624х464 | XviD 1299 kb/s | 4:3 | Audio: MPEG-1 Audio layer 3 128 kb/s | 2 ch 48 kHz
Video tutorial - Fitness, Aerobics

Victoria Johnson - Trim and Tone

Victoria Johnson - Trim and Tone
DVDRip | English | Edition: 2005 | Run time: 26min | 311 Mb
Video: AVI | 640х480 | XviD MPEG-4 1492 kb/s | 4:3 | Audio: MPEG-1 Audio layer 3 128 kb/s | 2 ch 48 kHz
Video tutorial - Fitness, Aerobics

Lisa G's - Skinny Jeans Workout

Lisa G's - Skinny Jeans Workout
DVD5 | English | Edition: 2008 | Run time: 46min | 3.66 Gb
Video: MPEG2 | 720х480 | 7500 kb/s | NTSC 16:9 | Audio: AC3 192 kb/s | 2 ch 48 kHz
Video tutorial - Fitness, Aerobics

Claire King's - Ultimate Body Workout

Claire King's - Ultimate Body Workout
DVDRip | English | Edition: 2008 | Run time: 63min | 500 Mb
Video: AVI | 512x288 | MPEG 959 kb/s | 16:9 | Audio: MP3 128 kb/s | 2 ch 48 kHz
Video tutorial - Fitness, Aerobics

Fit In Time - Target And Tone Your Body

Fit In Time - Target And Tone Your Body
DVDRip | English | Edition: 2006 | Run time: 93min | 655 Mb
Video: AVI | 512x384 | XviD Final 1.0.3 843 kb/s | 16:9 | Audio: MPEG Layer 3 128 kb/s | 2 ch 44,1 kHz
Video tutorial - Fitness, Aerobics

Tracie Long - Longevity Series: Step Forward

Tracie Long - Longevity Series: Step Forward
DVDRip | English | Edition: 2009 | Run time: 53min | 498 Mb
Video: AVI | 672x368 | XviD 1167 kb/s | 16:9 | Audio: MPEG-1 Audio layer 3 128 kb/s | 2 ch 48 kHz
Video tutorial - Fitness, Aerobics

Tracie Long - Longevity Series: Staying Power

Tracie Long - Longevity Series: Staying Power
DVDRip | English | Edition: 2009 | Run time: 52min | 498 Mb
Video: AVI | 672x368 | XviD 1180 kb/s | 16:9 | Audio: MPEG-1 Audio layer 3 128 kb/s | 2 ch 48 kHz
Video tutorial - Fitness, Aerobics

Tracie Long - Longevity Series: Defining Shape

Tracie Long - Longevity Series: Defining Shape
DVDRip | English | Edition: 2009 | Run time: 49min | 496 Mb
Video: AVI | 672x368 | XviD 1275 kb/s | 16:9 | Audio: MPEG-1 Audio layer 3 128 kb/s | 2 ch 48 kHz
Video tutorial - Fitness, Aerobics

Tracie Long - Longevity Series: Back Up

Tracie Long - Longevity Series: Back Up
DVDRip | English | Edition: 2009 | Run time: 53min | 498 Mb
Video: AVI | 672x368 | XviD 1152 kb/s | 16:9 | Audio: MPEG-1 Audio layer 3 128 kb/s | 2 ch 48 kHz
Video tutorial - Fitness, Aerobics

Tracie Long - Training Endurance For Movement

Tracie Long - Training Endurance For Movement
DVDRip | English | Edition: 2006 | Run time: 60min | 662 Mb
Video: AVI | 592х400 | DivX 5 1399 kb/s | 4:3 | Audio: MPEG Audio Layer 3 128 kb/s | 2 ch 44.1 kHz
Video tutorial - Fitness, Aerobics

Quick Fix: Total Cardio Kick (Janis Saffell)

Quick Fix: Total Cardio Kick (Janis Saffell)
DVDRip | English | Edition: 2004 | Run time: 45min | 623 Mb
Video: AVI | 640x464 | MPEG 1783 kb/s | 4:3 | Audio: MPEG Audio Layer 3 128 kb/s | 2 ch 48 kHz
Video tutorial - Fitness, Aerobics

Quick Fix: Firm Buns (Nancy Popp)

Quick Fix: Firm Buns (Nancy Popp)
DVDRip | English | Edition: 2000 | Run time: 32min | 324 Mb
Video: AVI | 640x464 | MPEG 1256 kb/s | 4:3 | Audio: MP3 128 kb/s | 2 ch 48 kHz
Video tutorial - Fitness, Aerobics

Quick Fix: Cardio Hip-Hop Workout (Juliane Arney)

Quick Fix: Cardio Hip-Hop Workout (Juliane Arney)
DVDRip | English | Edition: 2004 | Run time: 45min | 649 Mb
Video: AVI | 640х480 | XviD MPEG-4 1837 kb/s | 4/3 | Audio: MPEG Layer 3 128 kb/s | 2 ch 48 kHz
Video tutorial - Fitness, Aerobics

A To Z Of Pilates (Allan Menezes)

A To Z Of Pilates (Allan Menezes)
(Programmes For The Beginner, Intermediate And Advanced Enthusiast)
DVDRip | English | Edition: 2005 | Run time: 39min 53min 54min | 1.03 Gb
Video: AVI | 544х416 | XviD 1118 kb/s | 4:3 | Audio: MPEG-1 Audio layer 3 103 kb/s | 2 ch 48 kHz
Video tutorial - Fitness, Aerobics

Quick Fix: Tight Abs Workout (Julie Upton)

Quick Fix: Tight Abs Workout (Julie Upton)
DVDRip | English | Edition: 2003 | Run time: 32min | 326 Mb
Video: AVI | 640х464 | XviD 1259 kb/s | 4:3 | Audio: MP3 128 kb/s | 2 ch 48 kHz
Video tutorial - Fitness, Aerobics

Quick Fix: Power Yoga (Joy Kilpatrick)

Quick Fix: Power Yoga (Joy Kilpatrick)
DVDRip | English | Edition: 2002 | Run time: 35min | 225 Mb
Video: AVI | 640х464 | XviD 752 kb/s | 4:3 | Audio: MPEG1 Layer-3 128 kb/s | 2 ch 48 kHz
Video tutorial - Fitness, Aerobics

Quick Fix: Pre Natal Workout (Nancy Popp)

Quick Fix: Pre Natal Workout (Nancy Popp)
DVDRip | English | Edition: 2001 | Run time: 37min | 397 Mb
Video: AVI | 640х480 | XviD 1341 kb/s | 4:3 | Audio: MPEG Audio Layer 3 128 kb/s | 2 ch 48 kHz
Video tutorial - Fitness, Aerobics

Pilates: Principles (Allan Menezes)

Pilates: Principles (Allan Menezes)
DVDRip | English | Edition: 2004 | Run time: 39min | 253 Mb
Video: AVI | 512х384 | XviD 763 kb/s | 4:3 | Audio: MPEG-1 Audio layer 3 128 kb/s | 2 ch 44.1 kHz
Video tutorial - Fitness, Aerobics

Pilates: For Lower Back Pain (Allan Menezes)

Pilates: For Lower Back Pain (Allan Menezes)
DVDRip | English | Edition: 2004 | Run time: 41min | 274 Mb
Video: AVI | 512x384 | DivX 5 775 kb/s | 4:3 | Audio: MPEG-1 Audio layer 3 126 kb/s | 2 ch 44.1 kHz
Video tutorial - Fitness, Aerobics

Quick Fix: Legs and Arms Workout (Minna Lessig)

Quick Fix: Legs and Arms Workout (Minna Lessig)
DVDRip | English | Edition: 2001 | Run time: 32min | 326 Mb
Video: AVI | 640х464 | MPEG-4 Visual DivX 5 1267 kb/s | 4:3 | Audio: MP3 128 kb/s | 2 ch 48 kHz
Video tutorial - Fitness, Aerobics

Petra Kolber - Bootcamp Boogie

Petra Kolber - Bootcamp Boogie (Dream it, Live it, Be it!)
DVDRip | English | Edition: 2009 | Run time: 56min 7min | 694 Mb
Video: AVI | 608х448 | XviD build 50 1444 kb/s | 4/3 | Audio: MPEG-1 Audio layer 3 128 kb/s | CBR 2 ch 48 kHz
Video tutorial - Fitness, Aerobics

Complete Pregnancy Fitness with Erin O'Brien

Complete Pregnancy Fitness with Erin O'Brien (Workouts for before and after childbirth with Erin O'Brien)
DVDRip | English | Edition: 2006 | Run time: 59min 27min | 1.21 Gb
Video: AVI | 640х368 | XviD 1318 kb/s | 16:9 | Audio: MPEG-1 Audio layer 3 128 kb/s | 2 ch 48 kHz
Video tutorial - Fitness, Aerobics

Susan Fulton - Power Yoga

Susan Fulton - Power Yoga
DVDRip | English | Edition: 2001 | Run time: 60min | 829 Mb
Video: AVI | 460х480 | XviD MPEG-4 1722 kb/s | 4:3 | Audio: MPEG-1 Audio layer 3 128 kb/s | 2 ch 48 kHz
Video tutorial - Fitness, Yoga

Tracie Long's Focus: Reach Further

Tracie Long's Focus: Reach Further
DVDRip | English | Edition: 2010 | Run time: 31min | 400 Mb
Video: AVI | 672х384 | MPEG-4 Visual 1569 kb/s | 16:9 | Audio: AC-3 192 kb/s | 2 ch 48 kHz
Video tutorial - Fitness, Aerobics

Tracie Long's Focus: Power Up

Tracie Long's Focus: Power Up
DVDRip | English | Edition: 2010 | ASIN: B003R3GFRE | Run time: 30min | 390 Mb
Video: AVI | 672х384 | MPEG-4 Visual 1656 kb/s | 16:9 | Audio: AC-3 192 kb/s | 2 ch 48 kHz
Video tutorial - Fitness, Aerobics

Tracie Long's Focus: Kick Back

Tracie Long's Focus: Kick Back
DVDRip | English | Edition: 2010 | Run time: 30min | 400 Mb
Video: AVI | 672х384 | MPEG-4 Visual 1639 kb/s | 16:9 | Audio: AC-3 192 kb/s | 2 ch 48 kHz
Video tutorial - Fitness, Aerobics

Tracie Long's Focus: Lift Higher

Tracie Long's Focus: Lift Higher
DVDRip | English | Edition: 2010 | ASIN: B003R39KYO| Run time: 30min | 400 Mb
Video: AVI | 672х384 | MPEG-4 Visual 1608 kb/s | 16:9 | Audio: AC-3 192 kb/s | 2 ch 48 kHz
Video tutorial - Fitness, Aerobics

Gaiam - 5 Day Fit Weight Loss

Gaiam - 5 Day Fit Weight Loss
DVDRip | English | Edition: 2009 | Run time: ~2h 40m | 3.76 Gb
Video: XviD build 50 | 512х384 | XviD 1121 kb/s | 4:3 | Audio: MPEG Layer 3 115 kb/s | 2 ch 48 kHz
Video tutorial - Fitness, Aerobics

Debra Bono - African Grace: A West African Dance For Cardio Fitness

Debra Bono - African Grace: A West African Dance For Cardio Fitness
DVDRip | English | Edition: 2004 | Run time: 1h 06min 06sec | 779 Mb
Video: AVI | 640х480 | XVID 1509 kb/s | 4:3 | Audio: MP3 128 kb/s | 2 ch 48 kHz
Video tutorial - Fitness, Aerobics

Debra Bono - Cardio Meets Strength Training: Slow, Strong and Simple

Debra Bono - Cardio Meets Strength Training: Slow, Strong and Simple
DVDRip | English | Edition: 2004 | Run time: 54min 16sec | 591 Mb
Video: AVI | 640х480 | XVID 1384 kb/s | 4:3 | Audio: MP3 128 kb/s | 2 ch 48 kHz
Video tutorial - Fitness, Aerobics

Cardio Dance Express Workout with Pam Cosmi

Cardio Dance Express Workout with Pam Cosmi
DVDRip | English | Edition: 210 | Run time: 40min | 496 Mb
Video: XviD | 704х528~646x496 | 2012~1817 kb/s | 4:3 | Audio: MPEG-1 Audio layer 3 103 kb/s | 2 ch 48 kHz
Video tutorial - Fitness, Aerobics

Gabrielle Reece - The Complete Fit and Healthy Pregnancy

Gabrielle Reece - The Complete Fit and Healthy Pregnancy
DVDRip | English | Edition: 2008 | Run time: 2h 32min 1h 07min | 2.79 Gb
Video: DivX 5 | 640х480 ~ 672x512 | XviD MPEG-4 1175~1448 kb/s | 4:3 | Audio: AC3 192 kb/s | 2 ch 48 kHz
Video tutorial - Fitness, Aerobics

Get Fit With Bollywood - Joshinder Chaggar

Get Fit With Bollywood - Joshinder Chaggar
DVDRip | English | Edition: 2006 | Run time: 61min | 456 Mb
Video: XviD MPEG-4 | 512x288 | XviD 895 kb/s | 16:9 | Audio: MPEG-1 Audio layer 3 128 kb/s | 2 ch 48 kHz
Video tutorial - Fitness, Aerobics

Mandy Ingber's Yogalosophy

Mandy Ingber's Yogalosophy
DVD5 | English | Edition: 2006 | Run time: 30min 30min 50min | 3.76 Gb
Video: VOB | 720480 | MPEG 1986 kb/s | 16:9 | Audio: PCM 1536 kb/s | 2 ch 48 kHz
Video tutorial - Fitness, aerobics