Chris Kummer - Kinda Yoga

Chris Kummer - Kinda Yoga
DVDRip | English, Russian | Edition: 2005 | Run time: 159min | 1.45 Gb
Video: AVI | 720х480 | MPEG 1986 kb/s | 16:9 | Audio: PCM 128 kb/s | 2 ch 48 kHz
Video tutorial - Fitness, Aerobics

Welcome to Kinda Yoga - It's KIDS Yoga!
KINDAYOGA offers lifestyle guidance for children and teaches life skills before life's challenges.

KindaYoga:
- introduces yoga in a fun, entertaining and interactive way
- develops full body strength
- improves co-ordination
- teaches proper breathing
- aids focus and concentration
- introduces stillness and calm
- improves listening skills
- develops self confidence and autonomy
- stimulates imagination
- physical activity teaches balance

The interactive nature of KindaYoga encourages:
- positive relationships between adults and children
- the development of trust
- ability to creatively visualise
- memory development and recall skills
- regular physical exercise and in school and at home

Yuga, the monkey, and the KindaYoga Team inspire viewers to get off the couch and be active.
KindaYoga is the newest holistic approach for children to discover the wonders of yoga and meet developmental needs to overcome childhood obesity.

Vol1 - Jungle Story
- 'Meet Yuga, the monkey, as he searches for and reunites with a lost friend in the jungle'
- How to make a 'Yuga Banana Smoothie'
- Yoga and Health talk

Vol2 - Birthday Adventure
- 'Celebrate with Yuga, Charlie the chimpanzee, and their friends a birthday party in the park'
- Preparing Charlie's Fruit Kebabs and a Birthday
- Fruit Salad
- Breathing and Yoga talk

Vol3 - Sleepytime
- 'Yuga and his friend Tara the tiger find helpful advice from wise grandmother Sophia when restless'
- Making Grandmother Sophia's pizza
- The Value of Cooking with a Preschool Child talk

Vol4 - Under the Sea
- 'Follow Yuga on an adventure under the sea, where he meets new friends'
- Creating Tara's Strawberry Lassi
- The Importance of Dramatic Play talk

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Download from filesonic.com:
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http://www.filesonic.com/file/1255441191/Chris_Kummer_-_Kinda_Yoga.part2.rar
http://www.filesonic.com/file/1255441421/Chris_Kummer_-_Kinda_Yoga.part3.rar
http://www.filesonic.com/file/1255445681/Chris_Kummer_-_Kinda_Yoga.part4.rar