Your Fitness Blog: Scott Sonnon - TACFIT Mass Assault

TACFIT Mass Assault is a cutting edge muscle building program available for quick gains with very little equipment.

This finely tuned program is a piece of Scott Sonnon's personal training arsenal. It's the very same program he's used to mount one devastating Mass Assault after another. A formula proven to rapidly pack on muscle with limited equipment.

This is the perfect follow up mission to your TACFIT Commando program. Put some brand new lean muscle on that newly chiseled physique...

Yes, Mass Assault will slam meat on your frame in record time. But that's not all. You'll also love...

- Quick Turnaround: you're done in 40 minutes!
- FUN Workouts! The elegant design makes training an experience to be savored, not endured.
- Simple Implementation: It's completely "plug-and-play." Simply cue up the videos and train alongside Scott.
- Minimal Equipment Required: All you need is a set of dumbbells.
- Health meets Physique! You'll improve your health and performance WHILE you pack on muscle.

Don't listen to so-called industry "gurus" who tell you how impossible it is to put on mass. Don't be fooled into believing in some abstract idea of genetic- or age-related limitations to muscularity. And DON'T buy in to the misguided notion that muscle interferes with performance and mobility.

The intelligent design behind Mass Assault blows those myths out of the water with the precision of a laser-guided missile.

Component #1 - The "Assault Deployment Manual"
This guide teaches you the secrets to cranking your body's anabolic furnace, outlines how to schedule your training on both a 4-day and 7-day progression, and plots out your entire mission complete with Master Program Chart and full color photo illustrations of every movement.

Component #2 - The "Video Download Briefings" - 38:14
This video series explains every single exercise in all 4 levels of the TACFIT Mass Assault program using precision coaching cues and performance goals directly related to building mass.

Component #3 - The "Mission Simulation Follow-Along Videos" - 18:48
These videos walk you through every single Mass Assault engagement-all you have to do is cue up the clip and try to keep up with Scott.

Component #4 - The "Recovery Program Video Download Briefings" - 14:23
This essential component contains follow-along simulations of both the joint mobility and prasara compensation components of the TACFIT mission-ready longevity plan.

Bonus Component #1 - Drift - 42:50
The Drift is a bodyweight-only core-centric workout that specifically prepares you for explosive power generation.

Bonus Component #2 - Accelerator - 01:20:11
Accelerator adds acceleration and deceleration, using a med ball to transform slow and smooth into fast and furious by pairing weight with movements performed at high velocity. Coupling this program with Mass Assault adds the punch of a tactical air strike to your earlier infantry drive.

Your Fitness Blog

пятница, 24 июня 2011 г.

Scott Sonnon - TACFIT Mass Assault - Quick Muscle with Dumbbells Only

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пятница, 24 июня 2011 г.

Scott Sonnon - TACFIT Mass Assault - Quick Muscle with Dumbbells Only

Комментариев нет:

Отправить комментарий

пятница, 24 июня 2011 г.