Neesha Zollinger - Yoga Today - (N042) Yoga Basics to Improve Alignment

Neesha Zollinger - Yoga Today - (N042) Yoga Basics to Improve Alignment
DVDRip | English | Edition: 2010 | Run time: 61min | 583mb
Video: AVI | 640х360 | MPEG 1177 kb/s | 16:9 | Audio: CBR 128 kb/s | 2 ch 48 kHz
Video tutorial - Fitness, Aerobics

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The Anusara method of yoga teaches the "Universal Principles of Alignment" to infuse meaningful intention and balanced action to each asana or pose. Join Neesha as she explains how to apply these principles in order to bring refinement and precision to your yoga practice.

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