Leslie Sansone - Walk at Home: Walk Eat Lose 21-Day Challenge

Leslie Sansone - Walk at Home: Walk Eat Lose 21-Day Challenge
DVDRip | English | Edition: 2010 | Run time: 4hrs 39min | 3.43 Gb
Video: AVI | 672х512 | MPEG 1436 ~ 1842 kb/s | 4:3 | Audio: AC3 192 kb/s | CBR 2 ch 48 kHz
Video tutorial - Fitness, Aerobics

Leslie Sansone is a nationally recognized fitness expert, and creator of the Walk at Home program. Her philosophy is simple. She believes that our bodies were made to move and we can walk our way to health and wellness.
WALK AT HOME is designed to help you become walking-fit in the comfort of your own home. Walk at Home is fitness fun for everyone and every age. There's nothing complicated to learn and you don't need fancy equipment. What are you waiting for! Walk-Eat-Lose has everything you need to completely change your life, health and body for the better!
Just WALK ... EAT ... and LOSE!
If you can walk, you can do this!

Level: Intermediate

Lessons:
Leslie Sansone - Walk at Home - 2 Mile Super Walk (32 min)
Leslie Sansone - Walk at Home - 3 Mile Super Walk (44 min)
Leslie Sansone - Walk at Home - 4 Mile Super Walk (59 min)
Leslie Sansone - Walk at Home - Mini Walks - 1 Mile Brisk Fast Walk (16 min)
Leslie Sansone - Walk at Home - Mini Walks - 1 Mile Gentle Walk (20 min)
Leslie Sansone - Walk at Home - Mini Walks - 1 Mile Super Walk (16 min)
Leslie Sansone - Walk Eat Lose 21 Day Challenge - Breakfast (28 min)
Leslie Sansone - Walk Eat Lose 21 Day Challenge - Dinner (34 min)
Leslie Sansone - Walk Eat Lose 21 Day Challenge - Lunch (30 min)

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