понедельник, 22 ноября 2010 г.

Get Fit With Bollywood - Joshinder Chaggar


Get Fit With Bollywood - Joshinder Chaggar
DVDRip | English | Edition: 2006 | Run time: 61min | 456 Mb
Video: XviD MPEG-4 | 512x288 | XviD 895 kb/s | 16:9 | Audio: MPEG-1 Audio layer 3 128 kb/s | 2 ch 48 kHz
Video tutorial - Fitness, Aerobics

For the first time on DVD, shake and sway your way to better fitness and muscle tone with Joshinder Chaggar's Get Fit with Bollywood Dancing. Designed to deliver an aerobic cardio workout, Bollywood Dancing is your beginners guide to the colour, spectacle and fun of Bollywood while teaching you - step by step - some of the best loved moves and dance routines from the exotic and energetic world of Bollywood.
Joshinder Chaggar - Classically trained in Indian dancing as well as contemporary dance has fused these two styles to provide an effective fitness program which delivers real results. With over 10 years of experience Joshinder has worked in Bollywood choreographing music videos while also teaching her unique fitness and dance routines right here in Australia. Now for the first time on DVD, she shares this unique fusion of dance and exercise to help you get fit the fun way.


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