Quick Fix: Cardio Hip-Hop Workout (Juliane Arney)

Quick Fix: Cardio Hip-Hop Workout (Juliane Arney)
DVDRip | English | Edition: 2004 | Run time: 45min | 649 Mb
Video: AVI | 640х480 | XviD MPEG-4 1837 kb/s | 4/3 | Audio: MPEG Layer 3 128 kb/s | 2 ch 48 kHz
Video tutorial - Fitness, Aerobics

If you have 10 minutes you can burn fat and enjoy dance moves like you see in today's music videos regardless of your dance or exercise experience! Quick Fix Cardio Hip Hop Workout uses specially designed combinations that are fun and easy to master. Each routine begins with a "dance lifeline" - one simple move you can always go back to should you ever lose your way. As you learn each sequence, you can use your life-line to keep up the intensity of the workout and not miss a single minute of calorie burnin time.

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