Gabrielle Reece - The Complete Fit and Healthy Pregnancy

Gabrielle Reece - The Complete Fit and Healthy Pregnancy
DVDRip | English | Edition: 2008 | Run time: 2h 32min 1h 07min | 2.79 Gb
Video: DivX 5 | 640х480 ~ 672x512 | XviD MPEG-4 1175~1448 kb/s | 4:3 | Audio: AC3 192 kb/s | 2 ch 48 kHz
Video tutorial - Fitness, Aerobics

Pregnant with her second child, Gabby worked with a doctor and trainer to film 15 minute workouts from each month of her pregnancy as well as three months after her pregnancy. This DVD covers all 3 trimesters consisting of nine 15 minute exercises that are safe for women during their pregnancy as well as a warm up and cool down As a bonus, three- 15 minute exercises for women post- pregnancy complete with warm up and cool down have been included.
Instructor: Mike Monroe

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